Green tea’s ability to boost vitality, decrease inflammation, improve brain function and block cancer causing free radicals has been studied for decades, making green tea a proven superfood like blueberries, kale and […]
The 5,000 year-old holistic art of healthy living known as Ayurveda literally means knowledge of life in Sanskrit. In essence, it teaches us how our lifestyle effects our health.
As a dusty mirror shines bright when cleansed, so does the body. – The Upanishads What if I told you that you can wash away a lifetime of poor eating habits […]