What is Moringa? Native to Africa and South Asia, Moringa is an edible plant used as both food and medicine. Thought of as a miracle plant, its nutrient-dense leaves have one of […]
For the first time, UCLA researchers have shown that black tea alters energy metabolism in the liver and promotes weight loss by changing gut metabolites. Published in the European Journal […]
Lately there has been a lot of news about the benefits of breastfeeding for the mom and the baby. Although there can be several factors contributing to breastfeeding problems, drinking […]
Having an issue with IBS (Irritable Bowel Syndrome), indigestion, nausea or any other kind of upset stomach? Tisanes or herbal teas may be they key to overcoming your stomach ailments. […]
Now a worldwide epidemic, Eczema or Atopic Dermatitis causes individuals to have inflamed, itchy, painful and often unsightly rashes – significantly reducing the quality of life.
A thousand years ago, Zen Buddhist monks drank matcha tea to remain alert and calm during long hours of meditation. Today, the health-conscious elite can find it widely available in […]
Green tea’s ability to boost vitality, decrease inflammation, improve brain function and block cancer causing free radicals has been studied for decades, making green tea a proven superfood like blueberries, kale and […]
The 5,000 year-old holistic art of healthy living known as Ayurveda literally means knowledge of life in Sanskrit. In essence, it teaches us how our lifestyle effects our health.
As a dusty mirror shines bright when cleansed, so does the body. – The Upanishads What if I told you that you can wash away a lifetime of poor eating habits […]